The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest by Dan Buettner

The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest



Download The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest

The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest Dan Buettner ebook
Publisher: National Geographic Society
Format: pdf
ISBN: 9781426204005
Page: 304


The title is misleading without its subtitle: Lessons for Living Longer from the People Who've Lived the Longest. People who live in Blue Zones tend to live longer, healthier lives than the rest of us. Behind why the people lived longer. The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest by National Geographic Explorer Dan Buettner. The nine lifestyle characteristics common to Blue Zones residents were profiled in his book, The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest (2008). Dan Buettner, authored The Blue Zones: 9 Power Lessons for Living Longer from the People Who've Lived the Longest. Cheatsheet: Dan Buettner's Blue Zones. Blue-zones-dan-buettner Here's my 1-page cheatsheet to Dan Buettner's Blue Zones: 9 Lessons For Living Longer From The People Who've Lived The Longest [Amazon]. The Blue Zones: Lessons for Living Longer From the People Who039;ve Lived the. In his book titled Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest, he passes on his findings and what the rest of the world can learn from the Blue Zone diet and lifestyle. National Geographic explorers have identified nine common traits of Blue Zones inhabitants and they're not what you may think. In his 2008 book entitled “The Blue Zones, Lessons for Living Longer from the People Who've Lived the Longest” (1), the explorer Dan Buettner examines this question.





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